On the outside

On the outside The rear surface of the tibia: a general upward stroke from the heel to the popliteal fossa, rubbing differentiated - outer part of the tibia (the outer head of the gastrocnemius muscle) pounded softly, inner surface (inner head) - more intensively.

Times Minani one or two hands across muscle group.

According to the internal surface of it - light percussion techniques.

On the outside - vibration, stretching.

In the end - required stroking.

Area of the knee joint - Correction: stroking the side surfaces of the joint, rubbing them, pressing on the inner ­ - surface (internal femoral condyle).

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